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Weight-Loss Toolkit – A Well-Being Program

Weight-Loss Toolkit – A Well-Being Program is a free, evidence-based healthy eating and active living course for adults based on Eating Smart, Being Active©. This six-week program provides tools and tips for sustained weight loss, such as creating individualized meal plans and proven weight-loss exercises. Based on the latest research findings from the American Dietary Guidelines and written by educators […]

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Weight-Loss Toolkit – A Well-Being Program

Weight-Loss Toolkit – A Well-Being Program is a free, evidence-based healthy eating and active living course for adults based on Eating Smart, Being Active©. This six-week program provides tools and tips for sustained weight loss, such as creating individualized meal plans and proven weight-loss exercises. Based on the latest research findings from the American Dietary Guidelines and written by educators […]

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Griffin Bariatrics Presentation and Cooking Demonstration

Boost Your Diet with Heart Healthy Fats Thursday, January 9 5-6:30 p.m. Griffin Center for Healthy Living Teaching Kitchen Quarry Walk, 300 Oxford Road, Oxford Griffin Bariatrics will host a free presentation on bariatric weight-loss and a heart healthy cooking demonstration for individuals considering bariatric weight-loss services and for Griffin Bariatrics post-operative patients who want to learn more about improving […]

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Be Healthy Through the Holidays – and Beyond – with Griffin’s Wellness for Life

Griffin Health is helping individuals get a fresh perspective on health and well-being with its Wellness for Life program this December. Wellness for Life is a 12-week lifestyle change program designed to empower individuals who are ready to take ownership of their health with Lifestyle Medicine knowledge and skills. The program focuses on hands-on learning, featuring one-on-one consultations with a […]

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Griffin Health Offers Free Virtual Presentations on Weight-Loss for September and October 2024

Griffin Bariatrics will offer free virtual presentations on its weight-loss services throughout September and October. Led by Griffin Hospital Director of Bariatrics Dr. Abe Fridman, these seminars will explain how bariatric surgery can help patients lose significant amounts of weight, enhance their health, and provide long-term well-being. Additionally, techniques, support programs, pre- and post-operative expectations, and insurance questions are also […]

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Griffin Bariatrics Virtual Weight-Loss Surgery Seminar

Bariatric Surgeon, Dr. Abraham Fridman, DO explains how bariatric surgery can help patients lose significant amounts of weight, enhance their health, and provide long-term outcomes. Additionally, techniques, support programs, pre- and post-operative expectations, and insurance questions are also addressed during this forum. If you are considering weight loss surgery, a seminar is the first step towards your goal. This free […]

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Griffin Bariatrics Virtual Weight-Loss Surgery Seminar

Bariatric Surgeon, Dr. Abraham Fridman, DO explains how bariatric surgery can help patients lose significant amounts of weight, enhance their health, and provide long-term outcomes. Additionally, techniques, support programs, pre- and post-operative expectations, and insurance questions are also addressed during this forum. If you are considering weight loss surgery, a seminar is the first step towards your goal. This free […]

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Griffin Bariatrics Presentation and Cooking Demonstration

Griffin Bariatrics will host a free presentation on bariatric weight-loss and a cooking demonstration for individuals considering bariatric weight-loss services and for Griffin Bariatrics post-operative patients who want to learn more about a high-protein diet on Thurs., June 13 from 5-6:30 p.m. at the Griffin Center for Healthy Living Teaching Kitchen, Quarry Walk, 300 Oxford Rd., Oxford. Griffin Health Registered […]

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Griffin Bariatrics Presentation and Cooking Demonstration

Griffin Bariatrics will host a free presentation on bariatric weight-loss and a cooking demonstration for individuals considering bariatric weight-loss services and for Griffin Bariatrics post-operative patients who want to learn more about a high-protein diet on Thurs., Feb. 29 from 5-6:30 p.m. at the Griffin Center for Healthy Living Teaching Kitchen, Quarry Walk, 300 Oxford Rd., Oxford. Griffin Health Registered […]

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Weight-Loss Toolkit – A Well-Being Program

***REGISTRATION FULL*** To register for this event’s wait list, please contact the Griffin Center for Healthy Living Coordinator at 203-732-1369 or oadcox@griffinhealth.org. Weight-Loss Toolkit – A Well-Being Program is a free, evidence-based healthy eating and active living course for adults based on Eating Smart, Being Active©. This six-week program provides tools and tips for sustained weight loss, such as creating individualized […]

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