Enhance Weight-Loss Medication Success with a Free Healthy Eating Program
The Griffin Center for Healthy Living in Oxford is helping individuals taking weight-loss medication like Mounjaro, Ozempic, Wegovy, and Zepbound reach and keep their goals with a free healthy lifestyle management program. Led by Center for Healthy Living Medical Director and Weight-Loss Medicine Specialist Dr. Aisha Khan, Weight-Loss Medication and Healthy Eating is a five-week program that helps ensure participants’ […]
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Griffin Health Offers Workshops to Help Manage Stress
The Griffin Center for Healthy Living in Oxford is helping individuals better understand and cope with the pressures of daily life with a free workshop in February. Stress can cause or worsen many health disorders, including excessive weight gain, poor sleep, lung and heart conditions, a weakened immune system, reproductive health issues, and skin and hair ailments. The Griffin Health […]
Read More Weight-Loss Medication and Healthy Eating
The Griffin Center for Healthy Living is helping individuals taking weight-loss medication like Mounjaro, Ozempic, Wegovy, and Zepbound reach and keep their goals with a free healthy lifestyle management program. Weight-loss medication works best and results are more sustainable when they are paired with a healthy diet. Additionally, these medications can cause side effects such as acid reflux, nausea and […]
Read More Weight-Loss Medication and Healthy Eating
The Griffin Center for Healthy Living is helping individuals taking weight-loss medication like Mounjaro, Ozempic, Wegovy, and Zepbound reach and keep their goals with a free healthy lifestyle management program. Weight-loss medication works best and results are more sustainable when they are paired with a healthy diet. Additionally, these medications can cause side effects such as acid reflux, nausea and […]
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Griffin Health Offers Free Winter Produce Cooking Demonstration
The Griffin Center for Healthy Living will host a free health education program and a cooking demonstration to help individuals eat fresh and healthy this winter. Shopping the Winter Farmer’s Market will be Thurs., Jan. 30 at 5 p.m. at the Center for Healthy Living at Quarry Walk, 300 Oxford Rd, Oxford. Former executive director of Massaro Farm and sustainable […]
Read MoreGriffin Health Offers Free Weight-Loss Toolkit Program
The Griffin Center for Healthy Living will offer a free workshop to help individuals lose weight through lifestyle change starting Jan. 16. Weight-Loss Toolkit – A Well-Being Program is a free, evidence-based healthy eating and active living course for adults based on Eating Smart, Being Active©. This six-week program provides tools and tips for sustained weight loss, such as creating […]
Read MoreGriffin Health Offers Free Heart Health Workshop Aug. 7
The Griffin Center for Healthy Living will offer a free workshop to help individuals manage heart conditions starting Aug. 7. The Heart Health Workshop is a free, three-week workshop that provides health education on heart disease with an emphasis on the management of hypertension and elevated cholesterol. The workshop will be held on Wednesdays Aug. 7-21 from 10:30 a.m.-12 p.m.at […]
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