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Griffin Health Offers Free Spring Fresh Cooking Demonstration on March 11

The Griffin Center for Healthy Living is helping individuals get a fresh and healthy start to Spring with a free cooking demonstration. Spring into Healthy Eating will be Tues., March 11 from 5-6:30 p.m. at the Griffin Center for Healthy Living Teaching Kitchen, Quarry Walk, 300 Oxford Road, Oxford. This free culinary workshop will feature a discussion by Registered Dietitian […]

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Spring into Healthy Eating

Boost your nutrition this Spring with a free cooking demonstration at The Griffin Center for Healthy Living. Registered Dietitian Becca Cretella and Executive Chef Daryeal Murphy will discuss healthy, in-season produce and pantry staples that can help improve health and well-being. Chef Murphy will also demonstrate how to make Spring Farro Salad. Farro is considered a “super grain” that is […]

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Cancer-Fighting Benefits of Soup

Griffin Center for Healthy Living Teaching Kitchen presents Cancer-Fighting Benefits of Soup Thursday, March 20 at 5 p.m. at The Griffin Center for Healthy Living at Quarry Walk, 300 Oxford Road, Oxford. Join us for free health education and a cooking demonstration that explores the preventive health benefits of soup, including helping to prevent cancer! In recognition of Colorectal Cancer […]

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Heart Healthy Winter Cooking

Griffin Center for Healthy Living Teaching Kitchen presents Heart Healthy Winter Cooking Thursday, February 20 at 5 p.m. at The Griffin Center for Healthy Living at Quarry Walk, 300 Oxford Road, Oxford. Join us for free health education and a cooking demonstration that will help you boost your heart health this winter! Former executive director of Massaro Farm and sustainable […]

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Griffin Health Offers Free Heart Healthy Cooking Demonstration on Feb. 25

In recognition of American Heart Month, the Griffin Center for Healthy Living is hosting a free heart healthy cooking demonstration. Eating Healthy for American Heart Month will be Tues., Feb. 25 from 5-6:30 p.m. at the Griffin Center for Healthy Living Teaching Kitchen, Quarry Walk, 300 Oxford Road, Oxford. This free culinary workshop will feature a discussion by registered Dietitian […]

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Eating Healthy for American Heart Month

Learn to give your heart the food it needs with a free cooking demonstration at The Griffin Center for Healthy Living. Registered Dietitian Becca Cretella will discuss the importance of diet and nutrition as it relates to heart health, and Executive Chef Daryeal Murphy will prepare one-pot chicken pesto with whole wheat pasta and asparagus, which contains heart-healthy fats, insoluble […]

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Griffin Health Offers Free Winter Produce Cooking Demonstration

The Griffin Center for Healthy Living will host a free health education program and a cooking demonstration to help individuals eat fresh and healthy this winter. Shopping the Winter Farmer’s Market will be Thurs., Jan. 30 at 5 p.m. at the Center for Healthy Living at Quarry Walk, 300 Oxford Rd, Oxford. Former executive director of Massaro Farm and sustainable […]

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Shopping the Winter Farmer’s Market

Griffin Center for Healthy Living Teaching Kitchen presents Shopping the Winter Farmer’s Market Thursday, January 30 at 5 p.m. at The Griffin Center for Healthy Living at Quarry Walk, 300 Oxford Road, Oxford. Join us for free health education and a cooking demonstration that will help you eat fresh this winter! Former executive director of Massaro Farm and sustainable nutrition […]

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Griffin Bariatrics Presentation and Cooking Demonstration

Boost Your Diet with Heart Healthy Fats Thursday, January 9 5-6:30 p.m. Griffin Center for Healthy Living Teaching Kitchen Quarry Walk, 300 Oxford Road, Oxford Griffin Bariatrics will host a free presentation on bariatric weight-loss and a heart healthy cooking demonstration for individuals considering bariatric weight-loss services and for Griffin Bariatrics post-operative patients who want to learn more about improving […]

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Cooking with Healthy Grains

Cooking with Healthy Grains Thursday, January 23 5-6:30 p.m. Griffin Center for Healthy Living Teaching Kitchen Quarry Walk, 300 Oxford Road, Oxford Resolve to eat healthier in 2025 with a free cooking demonstration at The Griffin Center for Healthy Living. Registered Dietitian Becca Cretella will discuss the importance of including healthy grains into your diet, and Executive Chef Daryeal Murphy […]

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