Healthy Cooking with Herbs
Griffin Center for Healthy Living Teaching Kitchen presents Cooking with Healthy Herbs will be Thurs., April 17 at 5 p.m. at The Griffin Center for Healthy Living at Quarry Walk, 300 Oxford Road, Oxford. Join us as we dive into the topic of culinary herbs. We’ll discuss pros & cons of growing vs. buying herbs and using fresh vs. dry […]
Read MoreHealthy Eating On The Go
Eat better on the go with a free cooking demonstration at The Griffin Center for Healthy Living. Registered Dietitian Becca Cretella about healthy meal options when you need a quick bite. Executive Chef Daryeal Murphy will then demonstrate how to make Chicken Lettuce Wraps, which help hydrate the body, won’t trigger sluggish blood sugar spikes like bread sandwiches, and are […]
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Griffin Health Offers Free Spring Fresh Cooking Demonstration on March 11
The Griffin Center for Healthy Living is helping individuals get a fresh and healthy start to Spring with a free cooking demonstration. Spring into Healthy Eating will be Tues., March 11 from 5-6:30 p.m. at the Griffin Center for Healthy Living Teaching Kitchen, Quarry Walk, 300 Oxford Road, Oxford. This free culinary workshop will feature a discussion by Registered Dietitian […]
Read More Spring into Healthy Eating
Boost your nutrition this Spring with a free cooking demonstration at The Griffin Center for Healthy Living. Registered Dietitian Becca Cretella and Executive Chef Daryeal Murphy will discuss healthy, in-season produce and pantry staples that can help improve health and well-being. Chef Murphy will also demonstrate how to make Spring Farro Salad. Farro is considered a “super grain” that is […]
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Cancer-Fighting Benefits of Soup
Griffin Center for Healthy Living Teaching Kitchen presents Cancer-Fighting Benefits of Soup Thursday, March 20 at 5 p.m. at The Griffin Center for Healthy Living at Quarry Walk, 300 Oxford Road, Oxford. Join us for free health education and a cooking demonstration that explores the preventive health benefits of soup, including helping to prevent cancer! In recognition of Colorectal Cancer […]
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Heart Healthy Winter Cooking
Griffin Center for Healthy Living Teaching Kitchen presents Heart Healthy Winter Cooking Thursday, February 20 at 5 p.m. at The Griffin Center for Healthy Living at Quarry Walk, 300 Oxford Road, Oxford. Join us for free health education and a cooking demonstration that will help you boost your heart health this winter! Former executive director of Massaro Farm and sustainable […]
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Griffin Health Offers Free Heart Healthy Cooking Demonstration on Feb. 25
In recognition of American Heart Month, the Griffin Center for Healthy Living is hosting a free heart healthy cooking demonstration. Eating Healthy for American Heart Month will be Tues., Feb. 25 from 5-6:30 p.m. at the Griffin Center for Healthy Living Teaching Kitchen, Quarry Walk, 300 Oxford Road, Oxford. This free culinary workshop will feature a discussion by registered Dietitian […]
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Eating Healthy for American Heart Month
Learn to give your heart the food it needs with a free cooking demonstration at The Griffin Center for Healthy Living. Registered Dietitian Becca Cretella will discuss the importance of diet and nutrition as it relates to heart health, and Executive Chef Daryeal Murphy will prepare one-pot chicken pesto with whole wheat pasta and asparagus, which contains heart-healthy fats, insoluble […]
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Griffin Health Offers Free Winter Produce Cooking Demonstration
The Griffin Center for Healthy Living will host a free health education program and a cooking demonstration to help individuals eat fresh and healthy this winter. Shopping the Winter Farmer’s Market will be Thurs., Jan. 30 at 5 p.m. at the Center for Healthy Living at Quarry Walk, 300 Oxford Rd, Oxford. Former executive director of Massaro Farm and sustainable […]
Read More Shopping the Winter Farmer’s Market
Griffin Center for Healthy Living Teaching Kitchen presents Shopping the Winter Farmer’s Market Thursday, January 30 at 5 p.m. at The Griffin Center for Healthy Living at Quarry Walk, 300 Oxford Road, Oxford. Join us for free health education and a cooking demonstration that will help you eat fresh this winter! Former executive director of Massaro Farm and sustainable nutrition […]
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