That’s it! Learn to Quit! Free Smoking Cessation Program
That’s It! Learn to Quit! is a 4-week behavioral change program designed to help any tobacco/nicotine user, including those who may be unsure about wanting to quit, to specifically address ambivalence about quitting. Participants will learn techniques and obtain resources on how to stop smoking. Facilitators assist participants in creating a quit plan and provide the necessary tools in managing […]
Read More That’s it! Learn to Quit! Free Smoking Cessation Program
That’s It! Learn to Quit! is a 4-week behavioral change program designed to help any tobacco/nicotine user, including those who may be unsure about wanting to quit, to specifically address ambivalence about quitting. Participants will learn techniques and obtain resources on how to stop smoking. Facilitators assist participants in creating a quit plan and provide the necessary tools in managing […]
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