Heart Healthy Winter Cooking
Griffin Center for Healthy Living Teaching Kitchen presents Heart Healthy Winter Cooking Thursday, February 20 at 5 p.m. at The Griffin Center for Healthy Living at Quarry Walk, 300 Oxford Road, Oxford. Join us for free health education and a cooking demonstration that will help you boost your heart health this winter! Former executive director of Massaro Farm and sustainable […]
Read More
Heart Healthy Breakfast Recipes
Breakfast is the most important meal of the day. These recipes will kick-start your day and keep your heart beating strong. Almond Butter Amaranth Parfait Serves 1 Ingredients 1/2 cup Greek yogurt 1 tablespoon almond butter (peanut butter also works) 1/2 cup puffed amaranth 1/2 cup fresh fruit (blueberries or strawberries work well) 1/2 tablespoon cacao nibs* *Note additional topping […]
Read More
Heart Health Workshop
THIS SESSION IS FULL. If you would like to be on a waiting list for future sessions, please contact The Griffin Center for Healthy Living Coordinator at oadcox@griffinhealth.org or 203-732-1369. The Heart Health Workshop is a free, three-week workshop that provides health education on heart disease with an emphasis on the management of hypertension and elevated cholesterol. Based on guidelines […]
Read More
Griffin Bariatrics Presentation and Cooking Demonstration
Boost Your Diet with Heart Healthy Fats Thursday, January 9 5-6:30 p.m. Griffin Center for Healthy Living Teaching Kitchen Quarry Walk, 300 Oxford Road, Oxford Griffin Bariatrics will host a free presentation on bariatric weight-loss and a heart healthy cooking demonstration for individuals considering bariatric weight-loss services and for Griffin Bariatrics post-operative patients who want to learn more about improving […]
Read More Heart Health Workshop
THIS SESSION IS FULL. If you would like to be on a waiting list for future sessions, please contact The Griffin Center for Healthy Living Coordinator at oadcox@griffinhealth.org or 203-732-1369. The Heart Health Workshop is a free, three-week workshop that provides health education on heart disease with an emphasis on the management of hypertension and elevated cholesterol. Based on guidelines […]
Read More Heart Health Workshop
The Heart Health Workshop is a free, three-week workshop that provides health education on heart disease with an emphasis on the management of hypertension and elevated cholesterol. Based on guidelines by the American Heart Association, this program educates and empowers individuals to care for their hearts through nutrition, exercise, body composition, and stress reduction education. Weekly speakers include a certified […]
Read More Heart Health Workshop
The Heart Health Workshop is a free, three-week workshop that provides health education on heart disease with an emphasis on the management of hypertension and elevated cholesterol. Based on guidelines by the American Heart Association, this program educates and empowers individuals to care for their hearts through nutrition, exercise, body composition, and stress reduction education. Weekly speakers include a certified […]
Read More Heart Health Workshop
The Heart Health Workshop is a free, three-week workshop that provides health education on heart disease with an emphasis on the management of hypertension and elevated cholesterol. Based on guidelines by the American Heart Association, this program educates and empowers individuals to care for their hearts through nutrition, exercise, body composition, and stress reduction education. Weekly speakers include a certified […]
Read More
Heart Health Workshop
The Heart Health Workshop is a free, three-week workshop that provides health education on heart disease with an emphasis on the management of hypertension and elevated cholesterol. Based on guidelines by the American Heart Association, this program educates and empowers individuals to care for their hearts through nutrition, exercise, body composition, and stress reduction education. Weekly speakers include a certified […]
Read More