Hit Your Movement Goals with Walking Anytime
Griffin Health Chief of Cardiology Dr. Michael Lee and Griffin Health Director of Cardiac & Pulmonary Rehabilitation Richard Le Pera contributed to this article. Walking is one of the most useful forms of exercise because you can add healthy steps to your day just about anywhere and at any time. Here are some ways to help you find your best […]
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How to Achieve Lasting Exercise Success
Griffin Health Chief of Cardiology Dr. Michael Lee and Griffin Health Director of Cardiac & Pulmonary Rehabilitation Richard Le Pera contributed to this article. Any cardiovascular exercise is good for your health, especially for your heart. Activities such as walking, swimming, cycling, or jogging have great health benefits whether you do them as part of an exercise program or by […]
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Get Heart Strong and Do It Right Workshop
The Griffin Health CHF and COPD Wellness Clinic and Cardiac Rehabilitation are helping individuals with cardiovascular health risks be ready for spring with the Get Heart Strong & Do it Right Workshop on Thursday, April 25 from 2:30-3:30 p.m. at The Center for Cancer Care at Griffin Hospital at 350, Seymour Avenue, Derby. This free heart health seminar will provide […]
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