Spring into Healthy Eating
Boost your nutrition this Spring with a free cooking demonstration at The Griffin Center for Healthy Living. Registered Dietitian Becca Cretella and Executive Chef Daryeal Murphy will discuss healthy, in-season produce and pantry staples that can help improve health and well-being. Chef Murphy will also demonstrate how to make Spring Farro Salad. Farro is considered a “super grain” that is […]
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Eating Healthy for American Heart Month
Learn to give your heart the food it needs with a free cooking demonstration at The Griffin Center for Healthy Living. Registered Dietitian Becca Cretella will discuss the importance of diet and nutrition as it relates to heart health, and Executive Chef Daryeal Murphy will prepare one-pot chicken pesto with whole wheat pasta and asparagus, which contains heart-healthy fats, insoluble […]
Read More Griffin Bariatrics Presentation and Cooking Demonstration
Boost Your Diet with Heart Healthy Fats Thursday, January 9 5-6:30 p.m. Griffin Center for Healthy Living Teaching Kitchen Quarry Walk, 300 Oxford Road, Oxford Griffin Bariatrics will host a free presentation on bariatric weight-loss and a heart healthy cooking demonstration for individuals considering bariatric weight-loss services and for Griffin Bariatrics post-operative patients who want to learn more about improving […]
Read More Cooking with Healthy Grains
Cooking with Healthy Grains Thursday, January 23 5-6:30 p.m. Griffin Center for Healthy Living Teaching Kitchen Quarry Walk, 300 Oxford Road, Oxford Resolve to eat healthier in 2025 with a free cooking demonstration at The Griffin Center for Healthy Living. Registered Dietitian Becca Cretella will discuss the importance of including healthy grains into your diet, and Executive Chef Daryeal Murphy […]
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Teaching Kitchen Food Is Medicine Boost Cancer Fighting Benefits with Meal Planning
Griffin Center for Healthy Living Teaching Kitchen Food Is Medicine Series Presents How to Boost Cancer Fighting Benefits with Meal Planning Tues., Oct. 29 6-7:30 p.m. Griffin Center for Healthy Living Teaching Kitchen, Second Floor Quarry Walk, 300 Oxford Road, Oxford This free culinary workshop will provide evidence-based cancer prevention education through cooking demonstrations and a discussion of how a […]
Read More Griffin Bariatrics Presentation and Cooking Demonstration
Griffin Bariatrics will host a free presentation on bariatric weight-loss and a cooking demonstration for individuals considering bariatric weight-loss services and for Griffin Bariatrics post-operative patients who want to learn more about a high-protein diet on Thurs., June 13 from 5-6:30 p.m. at the Griffin Center for Healthy Living Teaching Kitchen, Quarry Walk, 300 Oxford Rd., Oxford. Griffin Health Registered […]
Read More Griffin Bariatrics Presentation and Cooking Demonstration
Griffin Bariatrics will host a free presentation on bariatric weight-loss and a cooking demonstration for individuals considering bariatric weight-loss services and for Griffin Bariatrics post-operative patients who want to learn more about a high-protein diet on Thurs., Feb. 29 from 5-6:30 p.m. at the Griffin Center for Healthy Living Teaching Kitchen, Quarry Walk, 300 Oxford Rd., Oxford. Griffin Health Registered […]
Read More Teaching Kitchen Food Is Medicine Cooking Delicious Vegetarian Recipes
***REGISTRATION FULL*** To register for this event’s wait list, please contact the Griffin Center for Healthy Living Coordinator at 203-732-1369 or oadcox@griffinhealth.org. Griffin Center for Healthy Living Teaching Kitchen Food Is Medicine Series Presents Cooking Delicious Vegetarian Recipes Tuesday, June 4 6-8 p.m. Griffin Center for Healthy Living Teaching Kitchen, Second Floor Quarry Walk, 300 Oxford Road, Oxford RESERVATIONS ARE REQUIRED. […]
Read More Teaching Kitchen Food Is Medicine Cooking to Support Brain Health
***RESCHEDULED FROM APRIL 25 TO MAY 15*** Griffin Center for Healthy Living Teaching Kitchen Food Is Medicine Series Presents Cooking to Support Brain Health with The MIND Meal Plan Recipes Wednesday, May 15 6-8 p.m. Griffin Center for Healthy Living Teaching Kitchen, Second Floor Quarry Walk, 300 Oxford Road, Oxford RESERVATIONS ARE REQUIRED. Register online below or call The Griffin […]
Read More Teaching Kitchen Food Is Medicine Healthy, Easy, Delicious Cooking in 30 Minutes
***REGISTRATION FULL*** To register for this event’s wait list, please contact the Griffin Center for Healthy Living Coordinator at 203-732-1369 or oadcox@griffinhealth.org. Griffin Center for Healthy Living Teaching Kitchen Food Is Medicine Series Presents Healthy, Easy, Delicious Cooking in 30 Minutes Thursday, March 21 6-8 p.m. Griffin Center for Healthy Living Teaching Kitchen, Second Floor Quarry Walk, 300 Oxford Road, […]
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