Griffin to Host Inspiring Evening of Recovery and Resilience Featuring Connecticut Author
The Community Health Resource Center at Griffin Hospital will celebrate the indomitable human spirit and the limitless possibilities of resilience with a free event featuring a reading by acclaimed Connecticut author Barbara Rubin on Wed., May 15 at 6 p.m. This special event features powerful storytelling, insightful discussion, and invaluable wisdom on navigating life’s challenges. Rubin will read a selection […]
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How to Know If You Are a Stress-Eater
“Stress eating,” also called “emotional eating,” refers to eating food in response to feelings rather than to your body’s signals, especially when you are not hungry. Causes There are many different causes for stress eating. Some people stress eat when they are sad or lonely. Other times, eating can be a way of avoiding problems or tasks. If we know […]
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