Live Well Diabetes Self-Management Workshop Beacon Falls Senior Center

Griffin Health is offering a free, six-week workshop in Beacon Falls to help empower individuals diagnosed with diabetes take control of their health.

The Live Well Diabetes Self-Management Workshop will be held from 9-11 a.m. on Tuesdays from July 2 to Aug. 13 at the Beacon Falls Senior Center, 57 North Main St., Beacon Falls.

This interactive workshop will focus on several topics for those with diabetes, including healthy eating, foot care, low and high blood sugar, sick day guidelines, tips for dealing with stress, and how to set small and achievable goals.

The Live Well Diabetes Self-Management Workshop is an evidence-based self-management program developed at Stanford University. The workshop is also open to caregivers.
Books and other materials for the workshop will be provided at no cost. The program is sponsored by the Western Connecticut Area Agency on Aging and the Griffin Hospital Community Outreach and Valley Parish Nursing.

The class is limited to 12 individuals and pre-registration is required. To sign-up or for more information, contact Art at 203-723-2344.