Eating Healthy for American Heart Month

Learn to give your heart the food it needs with a free cooking demonstration at The Griffin Center for Healthy Living. Registered Dietitian Becca Cretella will discuss the importance of diet and nutrition as it relates to heart health, and Executive Chef Daryeal Murphy will prepare one-pot chicken pesto with asparagus, which contains heart-healthy fats, insoluble fiber and potassium, for participants to learn how to make and sample.

Eating Healthy for American Heart Month
Tuesday, February 25
5-6:30 p.m.
Griffin Center for Healthy Living Teaching Kitchen
Quarry Walk, 300 Oxford Road, Oxford

RESERVATIONS REQUIRED. Please register below.

Contact The Griffin Center for Healthy Living Manager at 203-732-7107.