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Griffin Health Offers Free Winter Produce Cooking Demonstration

The Griffin Center for Healthy Living will host a free health education program and a cooking demonstration to help individuals eat fresh and healthy this winter. Shopping the Winter Farmer’s Market will be Thurs., Jan. 30 at 5 p.m. at the Center for Healthy Living at Quarry Walk, 300 Oxford Rd, Oxford. Former executive director of Massaro Farm and sustainable […]

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Better Sleep Equals Better Health

Are You or a Loved One Experiencing Poor Sleep? It is estimated that more than 50 million Americans are affected by some form of a chronic sleep disorder. While poor sleep may seem like a minor concern, research shows that snoring or daytime sleepiness can indicate a severe health issue. Fortunately, most sleep disorders can be effectively treated – sometimes […]

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Griffin Health Offers Free Weight-Loss Toolkit Program

The Griffin Center for Healthy Living will offer a free workshop to help individuals lose weight through lifestyle change starting Jan. 16. Weight-Loss Toolkit – A Well-Being Program is a free, evidence-based healthy eating and active living course for adults based on Eating Smart, Being Active©. This six-week program provides tools and tips for sustained weight loss, such as creating […]

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Griffin’s Wonderland of Trees Raises more than $10,000 for Spooner House

Griffin Hospital’s 2024 Annual Holiday Wonderland of Trees fundraiser collected a record $10,156 for Spooner House in Shelton to help feed and shelter area families in need this winter. As part of Griffin’s Planetree Person-Centered Care Philosophy, the Holiday Wonderland of Trees calls on hospital departments to decorate three-foot artificial evergreen trees that are raffled off every December. The fundraiser […]

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UConn Health Joins The Value Care Alliance

UConn Health and the Value Care Alliance (VCA) are pleased to announce that UConn Health has joined the VCA as its newest member effective November 1, 2024. VCA is a consortium of Connecticut healthcare systems committed to lowering healthcare costs for employers and improving the health of their workforce. VCA founding members, Middlesex Health and Griffin Health, have successfully worked […]

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Griffin Health Offers Workshop to Help Manage Stress

The Griffin Center for Healthy Living, 330 Oxford Rd., Quarry Walk, Oxford, is helping individuals better understand and cope with the pressures of daily life with a free workshop in December. Stress can cause or worsen many health disorders, including excessive weight gain, poor sleep, lung and heart conditions, a weakened immune system, reproductive health issues, and skin and hair […]

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Griffin Health Offers Emotional Wellness Events for Valley Seniors

  Griffin Health and the Agency on Aging of South-Central Connecticut are hosting a series of emotional wellness talks and free blood pressure screenings for seniors throughout the Valley in December. The events will feature a discussion of coping skills individuals can use in stressful or anxious moments to promote emotional wellness. Griffin Health caregivers will also be offering free […]

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Derby Students Honor Civil Right Hero and Learn Safe Walking Habits

Irving School in Derby joined schools across the state and region in hosting a safety event to honor a Civil Rights icon on Nov. 14. Students at Irving School celebrated National Ruby Bridges Walk to School Day by listening to a reading I Am Ruby Bridges and participating in safe walking activities. This day recognizes the historic event that took […]

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