July 2021 Health e-Connection

Summer’s warm temperatures and longer days offer a great opportunity to get active for better health and well-being! The Golf Simulator at Griffin’s Center for Healthy Living is a fun and convenient way to be active on rainy or extremely hot days this summer. The Center for Healthy Living also offers videos on healthy eating like Understanding How to Read […]

The Importance of HiM

in Conditions & Treatments Digest

This article was written by Health Initiative for Men Physician Champion Dr. Shaun Najarian. June is Men’s Health Month and I am honored to have the opportunity to be working with The Health Initiative for Men (HiM) at Griffin Health to help promote awareness of important men’s health issues. The goal of HiM is to encourage men to see their physician […]

Summertime Exercise: Backyard (Mini) Bootcamp

in Conditions & Treatments Digest

Summer is around the corner and you may want to lose that winter layer or just improve your overall fitness. However, getting back into a workout routine can be tough with the kids out of school and a hectic summer schedule. We’re here to help. We’ve got a workout you can do right in your own backyard or at a […]

Griffin Recognized for High-Quality Healthcare by State Network of Distinction Program

in News

Connecticut State Employees can now earn a cash reward for choosing one of a number of high-quality services offered by Griffin Health for their healthcare needs through the State of Connecticut Network of Distinction program. The State of Connecticut extensively reviewed doctors, hospitals and medical groups across the state to create a “Network of Distinction” that identifies those that meet […]

A Healthy Spin on a Holiday Favorite

in Conditions & Treatments Digest

Indulge in this traditional holiday recipe that will leave you feeling guilt-free and satisfied! The start of the holiday season is a time for festivity and food! The holidays can bring an increased temptation to indulge in traditional treats that contain excess sugar, carbs and fat. But what if there is a way to enjoy holiday classics without the extra […]

Should You Worry About Dense Breasts?

in Conditions & Treatments Digest

The Hewitt Center for Brest Wellness at Griffin Hospital – like all mammography facilities – includes information about breast density in letters to patients following their annual mammogram. This information helps women become more aware of their breast density so they can decide, in consultation with their healthcare provider, whether or not to pursue additional breast imaging screening. Being told […]

Prostate Cancer Screenings

in Conditions & Treatments Digest

Many men die each year from prostate cancer without ever experiencing symptoms. Prostate cancer screening can help identify the disease early on, when treatment is most effective. There are many different recommendations for prostate cancer screening from many medical organizations. There is also debate over the benefits of screening. The most important step you can take is to discuss screening […]

Super Foods that May Help Prevent Cancer

in Conditions & Treatments Digest

Did you know that what and how much you eat can affect your risk of developing certain cancers? According to the American Cancer Society, about 20 percent of all cancer diagnoses in the United States are linked to diet and excess weight, along with inactivity. CRUCIFEROUS VEGGIES Cruciferous vegetables include broccoli, cauliflower, cabbage, Brussels sprouts, bok choy, and kale. Components in […]

Warning Signs for Ovarian Cancer

in Conditions & Treatments Digest

According to the American Cancer Society, more than 21,000 women will be diagnosed with ovarian cancer in 2020, and nearly 14,000 will die from the disease. There are steps you can take for early detection and preventive measures. It is important for women to be aware of early warning signs of ovarian cancer. You are able to help catch it […]

Steps to a Healthy Cervix

in Conditions & Treatments Digest

Having a healthy cervix requires taking steps to reduce the risk of developing cervical health problems such as cervical dysplasia or cervical cancer. Here’s some ways you can help ensure optimum cervical health: Prevention Cervical cancer deaths have decreased over 50% in the last 30-40 years through increased availability of Pap and Human Papillomavirus (HPV) testing, which have led to […]