Spring into Healthy Eating

Boost your nutrition this Spring with a free cooking demonstration at The Griffin Center for Healthy Living. Registered Dietitian Becca Cretella and Executive Chef Daryeal Murphy will discuss healthy, in-season produce and pantry staples that can help improve health and well-being. Chef Murphy will also demonstrate how to make Spring Farro Salad. Farro is considered a “super grain” that is a great source of protein, fiber, iron, magnesium, zinc and B vitamins, and can improve heart health and the immune system.

Spring into Healthy Eating
Tuesday, March 11
5-6:30 p.m.
Griffin Center for Healthy Living Teaching Kitchen
Quarry Walk, 300 Oxford Road, Oxford

RESERVATIONS REQUIRED. Please register below.

Contact The Griffin Center for Healthy Living Manager at 203-732-7107.