Take the Burn Out of Acid Reflux
by Griffin Health Communications & Public Affairs Intern Celina Daigle Acid reflux is a common condition that affects millions of people, often causing discomfort and disrupting daily life. Also known as “heartburn,” this health condition may be normal after a heavy meal, but can become chronic for some and cause complications. Understanding the causes, symptoms, and treatments for acid reflux […]
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Griffin Health Offers Workshop to Help Manage Stress
The Griffin Center for Healthy Living, 330 Oxford Rd., Quarry Walk, Oxford, is helping individuals better understand and cope with the pressures of daily life with a free workshop in December. Stress can cause or worsen many health disorders, including excessive weight gain, poor sleep, lung and heart conditions, a weakened immune system, reproductive health issues, and skin and hair […]
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Griffin Health Offers Emotional Wellness Events for Valley Seniors
Griffin Health and the Agency on Aging of South-Central Connecticut are hosting a series of emotional wellness talks and free blood pressure screenings for seniors throughout the Valley in December. The events will feature a discussion of coping skills individuals can use in stressful or anxious moments to promote emotional wellness. Griffin Health caregivers will also be offering free […]
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Derby Students Honor Civil Right Hero and Learn Safe Walking Habits
Irving School in Derby joined schools across the state and region in hosting a safety event to honor a Civil Rights icon on Nov. 14. Students at Irving School celebrated National Ruby Bridges Walk to School Day by listening to a reading I Am Ruby Bridges and participating in safe walking activities. This day recognizes the historic event that took […]
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Be Healthy Through the Holidays – and Beyond – with Griffin’s Wellness for Life
Griffin Health is helping individuals get a fresh perspective on health and well-being with its Wellness for Life program this December. Wellness for Life is a 12-week lifestyle change program designed to empower individuals who are ready to take ownership of their health with Lifestyle Medicine knowledge and skills. The program focuses on hands-on learning, featuring one-on-one consultations with a […]
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Decoding Nutrition Labels
by Griffin Health Communications & Public Affairs Intern Celina Daigle With so many food choices out there, how can you know if what you are putting into my body is considered healthy or not? Grocery stores are filled with a variety of frozen, fresh, and packaged foods. Some are processed and others are organic, which can make it a bit […]
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Griffin Health Valley Soul Choir Brightens Up the Holidays Dec. 10
The Griffin Health Valley Soul Holiday Gospel Choir is set to illuminate the joys of the holiday season with a free concert of traditional and contemporary gospel and holiday music on Tues., Dec. 10 at Church of the Good Shepherd, 135 Mountain Road, Seymour. Under the direction of recording artist and music industry veteran Angela Clemmons, the Valley Soul choir […]
Read More Griffin Health Offers Medication Awareness Events for Valley Seniors
Griffin Health and the Agency on Aging of South-Central Connecticut are hosting a series of medication safety talks and free blood pressure screenings for seniors throughout the Valley in November. The events will feature a discussion led by Griffin Health Director of Pharmacy Services Lisa Jaser, Pharm D, of medication safety and how to make smart prescription choices. Griffin […]
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Why Every Woman Should Get a Mammogram
By Griffin Health Communications & Public Affairs Intern Celina Daigle Understanding the Reward of Knowing about Your Breast Health Many women may wonder, “Do I need a mammogram?” The short and simple answer is yes. A mammogram is an X-ray picture of the breast that can find cysts, abnormal non-cancerous growths, and cancer. Additionally, a mammogram shows fibrocystic changes which […]
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Celebrating Connecticut’s Leadership in Breast Cancer Screening
By Hewitt Center for Breast Wellness Medical Director Denise Barajas, MD, and Griffin Health Commnications and Public Affairs Intern Celina Daigle This year, Breast Cancer Awareness Month has a special meaning for Connecticut as recently enacted national laws show how our home state is a leader in making sure women get the support for optimal breast cancer detection and treatment. […]
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